Soak up the slower sweeter days of the summer energey and honor the sweet energy of the full moon and Guru Purnima. Journey through this 75 minute Rasa yoga form and flow class. Work your way into Svarga Dvijasana and Surya Yantrasana. (Sub class for Greta Hill's Soulful Sunday)

In this 70 minute Rasa Yoga form and flow, tend to the ground of your being with standing poses and hip openers so that you blossom and bloom in this new year. Work towards Svarga Dvijasana (Bird of Paradise) and Surya Yantrasana.