Sweetness of Summer Flow

Soak up the slower sweeter days of the summer energey and honor the sweet energy of the full moon and Guru Purnima. Journey through this 75 minute Rasa yoga form and flow class. Work your way into Svarga Dvijasana and Surya Yantrasana. (Sub class for Greta Hill's Soulful Sunday)

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Self Dwells in the Heart

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Attune to the Moment