In this 75 minute form and flow, connect with and embody the earth element to ground in your being so your inner light of awareness can guide you through your week. Work towards Surya Yantrasana.

In this 70 minute Rasa Yoga form and flow, tend to the ground of your being with standing poses and hip openers so that you blossom and bloom in this new year. Work towards Svarga Dvijasana (Bird of Paradise) and Surya Yantrasana.

In this 60 minute Rasa Form and Flow nectar class, embody the qualities Earth element as you move slowly and intentionally with care and ease. Hip opening poses.