Ground to Glow
In this 75 minute form and flow, connect with and embody the earth element to ground in your being so your inner light of awareness can guide you through your week. Work towards Surya Yantrasana.
In this 75 minute form and flow, connect with and embody the earth element to ground in your being so your inner light of awareness can guide you through your week. Work towards Surya Yantrasana.