Live Class Recordings
Self Dwells in the Heart
In this 75 minute form and flow Rasa Yoga class, tap into the center of youur being, your heart, to experience the heavenly realm that is the essence of your being.
Sweetness of Summer Flow
Soak up the slower sweeter days of the summer energey and honor the sweet energy of the full moon and Guru Purnima. Journey through this 75 minute Rasa yoga form and flow class. Work your way into Svarga Dvijasana and Surya Yantrasana. (Sub class for Greta Hill's Soulful Sunday)