Live Class Recordings
Dance of Life Flow
In this 60 minute Rasa Yoga flow, embody the 5 acts of Shiva~creation, maintenance, dissolution, concealment and revelation thru the dance of life.
Vibration Flow
In this 60 minute Rasa yoga class, micro shift your habits, on and off the mat, to raise your vibration.
FourAbodes
In this 60 minute Rasa yoga class cultivate a deep connection to the four divine states of the heart —friendliness , compassion, joy and equanimity.
Dharma Flow
This is a 60 minute Rasa Yoga form and flow class. We explore our authentic divine life purpose , dharma.
Durga Flow
In this 60 minute form and flow class, we embody strength and courage to move through our practice and face whatever life has in store for us.
Spanda Flow
In this 60 minute form and flow class, embody the sacred throb of spanda, pulsation, through engagement and expansion.
Svatantrya Flow
In this 60 minute form and flow, embody your divine nature of svatantrya, unbound freedom.
Hasya Rasa Flow
In this 60 minute Hasya Rasa Flow, invite a little light-heartedness and play into the practice to embody Hasya Rasa.
Karuna Rasa Flow
In this 60 minute Rasa form and flow class embrace and embody Karuna Rasa, the Rasa of compassion.
Raudra Rasa Flow
In this 60 minute Rasa Yoga Form and Flow, embody the essence of Raudra Rasa, the rasa of rage.
Shanta Rasa Flow
In this 60 minute form and flow experience and embody Shanta Rasa, the Rasa of peace and tranquility.
Adbhuta Flow
In this 60 minute form and flow, open yourself up to the wonder and awe of the practice through backbends.