In this five part series, journey into the Pancha Maha Bhutas, the five great elements of Earth, water, Fire, Air and Space. In this practice embody the element of Earth, Prithivi, and learn its empowerments, associations and practices to connect you to this great element. Deep hip openers working towards Surya Yantrasana, Sun Dial Pose, and variations.

Explore the importance of strength and length in Hanumanasana (splits) in this workshop style class.