Elemental Flow: Space

In this five part series, journey into the Pancha Maha Bhutas, the five great elements of Earth, water, Fire, Air and Space. In this practice embody the element of Earth, Prithivi, and learn it's empowerments, associations and practices to connect you to this great element. Deep hip openers working towards Hanumanasna and Surya Yantrasana.

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Go To Flow To

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Nourish with Restoratives